If you find yourself reflected in one or more of the following, the next step would be to make an appointment for a free conversation with me. If you’re not sure, let’s sit down and figure it out. Go ahead and schedule your free 30-minute conversation by using the tab at the top, ‘Book a Session’.
- You are experiencing something that you cannot understand or resolve, such as physical or emotional pain.
- You feel there is more to life.
- You are in a life transition. Perhaps your kids have gone off to college, or you are looking to change careers, you’ve lost someone close to you or you’ve had a life-threatening experience… Perhaps you feel lost, or you know the direction you want/need to go in but you don’t know how to get there, or you feel afraid to do something different, afraid of the unknown, not sure if you can be successful…
- You want to feel more grounded, have increased mental clarity.
- You want to have a more healthy lifestyle.
- You’re unhappy with your own behavior, reactions, thought patterns, emotions.
- You’re going through a difficult time in your life: divorce, loss…
- You want to connect to your authentic self.
- You have devoted your life to others and now it’s time for you! But what do you want to do? Do you have the courage to change your life? How will those around you cope?
I know, through personal experience and what I have witnessed with clients, that we can grow and we can change. I also believe that assessing ourselves, the direction of our life, the quality of our relationships, our belief systems, is an integral piece of living a happy and fulfilled life. This process is akin to looking at a roadmap to assess if we’re still going in the direction we intended, and did we choose the right destination and is this the way we want to experience the journey.